Teens (Ages 13+) - Mon 7:00
A 60-minute teen yoga and mindfulness class. Choose 4,6, or 8 week session at checkout
Available spots
Service Description
A fun-filled yoga and mindfulness class for teens that teaches yoga poses, breathing, meditation and mindfulness! Teens will learn valuable skills for calming anxiety, recognizing and regulating emotions, using their breath beneficially, and stretching and strengthening their bodies using age-appropriate music, games and more. ***CHOOSE YOUR START DATE AND LENGTH OF SESSION WHEN REGISTERING*** ***IF YOU WOULD LIKE A SIBLING OR REFERRAL DISCOUNT OR WOULD JUST LIKE TO PAY IN PERSON, PLEASE REGISTER BY EMAILING JOY YOGA AT dainaredpath@gmail.com***
Cancellation Policy
If possible, give 24-hours notice if you will not be able to make it to class. One missed class due to illness is allowed in 4 and 6 week sessions. Two missed classes due to illness are allowed in 8 week sessions.
Contact Details
Faith Presbyterian Church
1529 North Circle Drive, Colorado Springs, CO, USA